1-3 people: 20 min session | R85 pp

(Please ensure to bring your own towel + appropriate clothing)

1-3 people: 30 min session | R100 pp

(Please ensure to bring your own towel + appropriate clothing)

1-3 people: 30 min session | R125 pp

(Please ensure to bring your own towel + appropriate clothing)

Live Blood Analysis 45min | R450 per session

Live Blood Analysis is an advanced way to look closely at your health by examining a drop of your blood under a powerful microscope while it’s still alive.

Unlike traditional blood tests, this approach gives us a real-time view of how your blood cells are behaving and interacting with one another.

Live Blood Analysis is not about diagnosing disease but rather about understanding your body at a cellular level, spotting imbalances and supporting health with targeted lifestyle and nutritional guidance.

• Inflammation
• Hormonal and digestive imbalances
• Intestinal stress
• Toxicity, oxidation and dehydration
• Immune response
• Vitamin + mineral deficiencies
• Cortisol, cholesterol + adrenal stress
• Reproductive organ conditions
• Thyroid dysfunction
• Chronic stress + arthritis

Much more!

Samantha van Veyeren is our Live Blood Specialist here at b.wellness Haus. She has her Bachelor of Science degree in Biochemistry and Genetics, currently pursuing her honours degree in Medical Oncology.

She is passionate about using science to help people understand their health and improve their wellbeing. Her experience ranges from laboratory research and analysis to client-focused roles, combining technical accuracy with a caring, holistic approach. She enjoy helping clients gain clear insights into their health and supporting them on their wellness journey.

Vacumed® Athlete Recovery - 30 min | R250
Vacumed® Injury - 60 min | R400
Vacumed® Medical - 60 min | R500

Experience the innovative Vacumed® therapy by Weyergans, a cutting-edge treatment that uses Intermittent Vacuum Therapy (IVT) to enhance circulation, reduce bloating, and support lymphatic drainage. This non-invasive, pain-free method alternates gentle suction and normal pressure to stimulate blood flow and promote the removal of excess fluids and toxins from the body. By improving oxygen delivery and detoxification, Vacumed® helps reduce water retention, alleviate swelling, and promote clearer, healthier skin. Ideal for boosting overall wellness, accelerating recovery, and supporting detoxification, Vacumed® offers a natural and effective way to revitalize your body.

Infrared Light Therapy 30min | R300 per session

Red and Near Infrared Light Therapy harnesses specific light wavelengths to penetrate deep into the body, enhancing mitochondrial function in vital organs like the ovaries and adrenal glands. This boosts insulin sensitivity and supports metabolic balance, promoting overall health and hormonal wellness. The therapy also reduces inflammation and fatigue, accelerating recovery and increasing energy levels. Additionally, it stimulates collagen production and improves skin elasticity, helping to reduce wrinkles, promote a radiant complexion, and support healthier, rejuvenated skin.

• Sports Massage
• Fascia Release
• Lymphatic Drainage
• Cupping + Acupressure Therapy
• Reflexology
• Applied Kinesiology + Muscle Activation

R600 per 1 hour session
R800 per 1 hour 30 minute session

• Sport-Specific Strength + Conditioning
• Mobility + Stability Training

Request a quote - Whatsapp 082 828 5205

Shona offers a variety of treatments to help the body feel better, recover faster, and stay balanced. She uses sports massage to ease tight muscles and improve performance, as well as gentle techniques like muscle activation and fascia release to restore movement and reduce tension. Her services also include lymph drainage to reduce swelling and support detox, cupping massage to boost circulation, and acupressure to release stress and promote relaxation.

She also practices reflexology, working on the feet and hands to bring balance and restore energy. With her caring and holistic approach, Shona helps people feel stronger, healthier, and more at ease in their bodies.

• Neuromodulators (Botox®)
• Dermal Fillers
• Collagen Biostimulators (Sculptra®)
• Skinboosters
• Bio-remodeling (Profhilo®)(Botox®)
• Polynucleotides (Nucleofill® Eyes)
• Dr CYJ Hair filler
• BioRePeel

Dr Marli Uys, owner of Euphoria Medical Aesthetics, is a general dentist with a special interest in aesthetic treatments. She believes in subtle, refined procedures that enhance natural beauty and help patients feel their absolute best. With personalised consultations and individual treatment plans, she offers a range of non-surgical and minimally invasive procedures to suit your unique needs. From anti-wrinkle injections, dermal fillers and bio-stimulators to skin boosters, chemical peels and skincare.

• Online and in-person consultations
• Discovery Vitality assessments
• Body composition analysis (InBody)
• ⁠Individual and family meal planning
• Corporate wellness programmes
• Weight management: Weight loss, weight gain, and improving body composition
• ⁠Chronic conditions: Diabetes, high cholesterol, hypertension, PCOS, gout, renal failure, fatty liver, cancer support…
• Gut health: IBS, IBD, diverticular disease, reflux, ulcers, gastritis, etc
• Sports nutrition
• Paediatric nutrition

Kimberlee Vorster – Dietitian at Core Nutrition Kim is a registered dietitian at Core Nutrition with a passion for practical, personalised nutrition. She graduated from the University of the Free State in 2017 with an honours degree in Nutrition and Dietetics. After completing her community service year at clinics and hospitals in Graaff Reinet, she worked as a clinical dietitian at Mediclinic Bloemfontein. There, she gained experience in the nutrition management for a wide range of conditions, including critical care, chronic illnesses, recovery after surgery, and eating difficulties.

At Core Nutrition, we take a personalised approach to nutrition. Our assessments include a review of previous blood work, an InBody body composition analysis, and a detailed medical and dietary history. We offer evidence-based, practical guidance through meal plans, educational support and blood tests to help clients achieve lasting, meaningful results.

• Contact: 076 897 3448
• Email: kim@corenutrition.co.za