Homemade Granola Recipe

Homemade Granola Recipe

What you'll need 2 cups coconut flakes  2 cups mixed nuts (roughly chopped) ½ cup sunflower se...
Chewy Salted Caramel and Lemon Coconut Protein Bites

Chewy Salted Caramel and Lemon Coconut Protein Bites

Chewy Salted Caramel Protein Bites What you'll need Salted Caramel Centre 12 dates  3 tbsp alm...
Meet Angela, our Nutritionist

Meet Angela, our Nutritionist

Hi I'm Angela Kruger, My passion is to empower people to give up dieting , nourish their bodies a...
The Cleanse Salad Recipe

The Cleanse Salad Recipe

 What you'll need ¼ butternut/pumpkin  1 tbsp extra-virgin olive oil ¼ cup quinoa ¼ avocado ...
The B.Glow Collagen Creamer is here!

The B.Glow Collagen Creamer is here!

Collagen is all the rage these days, from collagen coffee to collagen pancakes, pills to powders....